· By GRETA FITZ
Why Healing Your Solar Plexus Unlocks Abundance in Health and Wealth
If you've ever felt a tightness in your belly when you're anxious, or noticed that pit in your stomach when something feels off, you're experiencing your solar plexus chakra in action. This energy center, located just above your navel, is your personal power source. It governs self-worth, confidence, motivation, and your ability to receive abundance in all forms, including health and wealth.
When your solar plexus is balanced, you feel confident, motivated, and worthy of the good things life has to offer. But when it's blocked? That's when things get stuck. You might struggle with low self-esteem, feel powerless in your life, or notice that no matter how hard you try, abundance just doesn't seem to flow your way.
Here's the good news. Healing your solar plexus doesn't require complicated rituals or years of therapy. It can start with simple, intentional practices that help you reconnect with your inner power and open yourself up to receive.
Signs Your Solar Plexus Chakra Is Blocked
Your body is always communicating with you. When your solar plexus is out of balance, you might notice physical, emotional, or energetic signs like these.
Physical signs: Digestive issues, stomach tension, fatigue, or a feeling of heaviness in your core. Your solar plexus is directly connected to your digestive system, so imbalances often show up there first.
Emotional signs: Low self-confidence, people-pleasing tendencies, difficulty setting boundaries, or feeling like you're not good enough. You might also struggle with control issues or feel powerless in your own life.
Abundance blocks: Difficulty receiving money, opportunities, or love. You might self-sabotage when things start going well, or feel guilty about wanting more. This is your solar plexus telling you that you don't believe you're worthy of abundance.
If any of this resonates, you're not alone. Most of us carry some level of solar plexus imbalance because we've been conditioned to shrink, play small, or put others' needs before our own. But you can change that starting today.
How a Blocked Solar Plexus Affects Wealth and Health
Your solar plexus chakra is the energetic gateway to abundance. When it's blocked, you're essentially telling the universe, "I'm not ready to receive." This shows up in your finances, your health, and your overall sense of vitality.
In terms of wealth, a blocked solar plexus can manifest as chronic money struggles, undercharging for your work, or feeling uncomfortable when you do receive money. You might notice patterns of self-sabotage right when you're about to level up financially.
In terms of health, this chakra governs your digestive fire and your body's ability to metabolize not just food, but experiences and emotions. When it's blocked, you might struggle with digestive issues, low energy, or a weakened immune system. Your body literally can't process what it needs to thrive.
Healing your solar plexus means reclaiming your power to receive, to take up space, and to believe that you are worthy of health, wealth, and happiness.
A Simple Daily Ritual to Heal Your Solar Plexus
You don't need hours of meditation or expensive healing sessions to start shifting your solar plexus energy. Here's a simple daily ritual you can do in just a few minutes.
Step 1: Ground yourself. Place your hands on your belly, just above your navel. Take three deep breaths and feel your body relax. This simple act of placing attention on your solar plexus begins to activate and regulate it.
Step 2: Set an intention. Say out loud or silently, "I am worthy of abundance. I am powerful. I am confident." Choose affirmations that feel true or that you want to embody. Your solar plexus responds to declarations of self-worth.
Step 3: Use scent as an anchor. Apply a citrine-infused perfume like Ascent To Courage to your pulse points. Citrine is the stone of abundance, confidence, and personal power. It's energetically aligned with the solar plexus chakra and helps activate your inner fire.
The act of applying perfume while setting an intention creates a neuroperfume effect. Your brain begins to associate the scent with feelings of confidence and worthiness. Every time you smell it throughout the day, you're reminded of your power.
Step 4: Visualize golden light. Close your eyes and imagine a warm, golden light glowing in your solar plexus. See it expanding with each breath, filling your entire core with confidence, strength, and vitality. This is your inner sun. Let it shine.
Step 5: Move your body. Even just a few minutes of movement, like stretching, dancing, or core exercises, helps activate stagnant energy in your solar plexus. Movement is medicine for this chakra.
Why Citrine Is the Ultimate Solar Plexus Stone
Citrine is known as the merchant's stone because of its powerful connection to wealth, abundance, and manifestation. But it's also deeply connected to the solar plexus chakra because it carries the energy of the sun: warm, radiant, and empowering.
When you wear or work with citrine, you're activating your personal power center. It helps dissolve self-doubt, boost confidence, and open you up to receive the abundance you deserve. This is why we imbue Ascent To Courage with citrine crystal energy. It's not just a perfume. It's a daily tool for solar plexus healing and manifestation.
The fragrance itself features warm, uplifting notes that mirror the energy of citrine: bright citrus, grounding amber, and soft florals that feel both empowering and approachable. Every time you wear it, you're reinforcing the belief that you are worthy, capable, and abundant.
Other Ways to Support Solar Plexus Healing
In addition to your daily ritual, here are a few other practices that support solar plexus balance and abundance flow.
Wear yellow or gold. These colors resonate with the solar plexus chakra and help activate its energy. Even something as simple as a yellow shirt or gold jewelry can make a difference.
Eat warming foods. Your solar plexus governs digestion, so nourishing it with warm, cooked foods like soups, roasted vegetables, and ginger tea can support both physical and energetic healing.
Practice saying no. Boundaries are a solar plexus superpower. Every time you honor your needs and say no to what doesn't serve you, you're strengthening this chakra.
Journal on worthiness. Write down all the reasons you are worthy of abundance. This might feel uncomfortable at first, but it's one of the most powerful ways to reprogram your solar plexus energy.
Use affirmations daily. Speak affirmations like "I am confident," "I am worthy of wealth," and "I trust my inner power" out loud. Your solar plexus responds to the vibration of your voice.
Ready to Reclaim Your Power?
Healing your solar plexus chakra is one of the most transformative things you can do for your health, wealth, and overall sense of empowerment. When you feel confident in who you are and worthy of what you desire, abundance flows naturally.
Ascent To Courage is designed to support you on this journey. It's a crystal-infused perfume that works as both a daily ritual and a manifestation tool, helping you activate your solar plexus and step into your power.
Not sure where to start? Try our 3ML discovery set and experience how the right scent can shift your energy and support your healing journey.
Explore our full collection of manifestation perfumes and find the one that resonates with your soul.